Hysterectomy Recovery -

In-Person and Online Guidance

Experience a personalised one-on-one education session designed to optimise your recovery, beginning before your operation. This session covers essential topics such as nutrition for healing, what to pack in your hospital bag, preparing your home for your return, scar massage techniques, and pelvic floor strengthening exercises. You'll also have the opportunity to ask questions and learn how your family and friends can support you. This session aims to help you regain your sense of self more quickly. It can take place in your home, my home or via Zoom call.