Kinesio Taping for Pregnancy and Postnatal Support

Kinesio Taping is a highly effective technique designed to ease common aches and pains experienced during and after pregnancy. This session is tailored to provide both therapeutic support and education, empowering you to care for your changing body with confidence.

During your appointment, I will assess your needs and demonstrate how to apply Kinesio Tape safely and effectively. You’ll also learn self-taping techniques, giving you the tools to manage discomfort as your body adapts through each stage of the perinatal and postnatal period.

My approach is not only to treat but to guide and educate, helping you feel informed and confident in supporting your recovery.

Appointment Details:

  • 30-minute session – £40

  • Available in your home or at my practice

  • Mileage charge applies for home visits

Taping offers valuable proprioceptive, kinaesthetic, and physical support for a range of conditions, including:

  • Bump support

  • Symphysis Pubis Dysfunction (SPD) & Pelvic Girdle Pain (PGP)

  • Diastasis Recti management and abdominal wall reactivation

  • Post C-Section swelling (oedema) support

  • Carpal Tunnel Syndrome relief

  • Anterior and lateral knee support